🌺 Mindset Monday! 🌺
THIS one is a must listen/do for anyone who has questioned themselves, anyone who has taken a compliment someone gave them and brushed it off (that’d be me, every time…), anyone who doesn’t realize how fucking badass and powerful they are.
Get your MINDSET right in BELIEVING you are a damn powerful badass, and the rest will fall into line.
And you ARE a badass. Fact.
Ahh my soul needed this one recently, and I loved this one, so I thought I would share.
You don’t leave your power behind when you walk out the door – where YOU are, your POWER is!
Spring is coming, which means summer is right around the corner. How are you doing with your health and wellness goals?
Could you use some support and accountability? Would you find value in recipes, tips, motivation, daily fitness challenges, and other fun stuff like that?
We are carrying over our awesome February group into March and renaming it from Feel Good February to March Into Wellness – so we take the amazing energy and momentum into March with us.
We have a great vibe, supportive and fun, encouraging yet realistic, we share the good, the bad, and the ugly… we are a fit family and we want YOU to join us!
You may RSVP here and I will get in touch with you!
I drool just from the title!
YUM!
http://nutritionfor.us/2012/09/crock-pot-banana-bread-quinoa/#&disp=180301
This retrograde began on November 14th, stations with the full moon, and ends on December 22nd at almost 9 pm. This retrograde can and will likely be a bit problematic and frustrating, to say the least. Remember to do your best to remain grounded and let things run their course until you are able to settle down. Do not get caught up in the troubles that may come with this retrograde. While it will bring about mental balance, balance in everything else may just fall apart.
Hang in there, guys – we are gonna be okay! 🙂
Umm… I think I need this in my life! YUM.
Does this sound good to you?
https://www.thegraciouspantry.com/clean-eating-slow-cooker-creole-chicken-stew/
Stay strong, my fellow sensitive empaths! We are all in this together.
http://awarenessact.com/intense-energy-will-be-flooding-the-planet-until-the-end-of-october/
Shakeology and its Low Glycemic status is actually the buzz that got me to try it, in a time where I was desperately trying to get my Diabetes under control.
Can you guess which Shakeology flavor scores the lowest? FYI, an apple rates a 39 on the Glycemic Index! This is a really great read.
https://www.shakeology.com/blogs/2016/01/18/shakeology-glycemic-index/
