Do what makes you feel good. Achieve your goals, work towards your dreams, live your life… do the things that make you feel alive, inspired, empowered…
Make yourself so proud. Be your biggest fan. Your biggest believer, strongest supporter. Don’t worry about impression anyone else. Make yourself proud of yourself!
Are you proud of yourself?
BOOM. That’s the way to do it!
Do you have a favorite TV series? What is it? What do you love about it?
Looking down won’t help you – look forward, and know that whatever this is, it too shall pass. Actively choose to stay positive, finding the silver lining (it IS there, promise!), and decide that this will neither make you or break you.
Are you looking up?
Two of my favorite flavors meet today!
Note: you can also use hazelnut iced coffee instead of water and/or hazelnut extract!
What do you think about this one?
Have you heard of this superfood? It’s fun to say, isn’t it? I had never heard of this until I was reading up on the superfoods in my Shakeology!
Apparently, this little red berry is quite the powerhouse superfood!
It’s whole purpose is medicinal use – it’s sweet, sour, salty, bitter and pungent – not a berry you wanna top your Greek yogurt with!
Considered one of the most highly protective medicinal plants, Schisandra is included in many traditional herbal formulas geared towards improving energy and mental health.
I am a member of the “Sour Cream Junkies” club… I LOVE the stuff. I know, not good, or good for me… today’s swap has actually become one of my favorites, because it really does offer the same taste and effect, while offering MORE protein and LESS fat than it’s counterpart of Sour cream.
Note: occasionally, I still enjoy sour cream… it’s become the exception, not the rule, and that’s okay — life IS about balance, after all!
Have you tried this swap?
Ever been asked that before? If so, have you given it some thought? What sets your soul on fire?
Never pondered such a question? I invite you to do so!
For me, creation… helping people… staying true to myself and creating a better life for myself, my family, my future… those are things that set my soul on fire and keep me going when it gets tough (spoiler alert: it does!), but the alternative is quitting which wouldn’t make anything better, so its awesome to take those things and use them as fuel.
If something doesn’t make you happy, or fill you up, maybe it’s time to focus on the things that DO. Design your life, don’t just go to the default.
Be fearless in the pursuit of what sets YOUR soul on fire.