Truthbomb Tuesday – My Reaction Is My Path

•The way you treat me is your path. The way I react is mine•

This has been one of the hardest, but also most worthwhile lessons to learn.

Realizing that people can (and sometimes do) whatever they want, feelings and consequences be damned, is a tough pill to swallow…

But there is power in remembering that while we can’t control the ACTIONS of others, we can control our REACTIONS.

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Mindset Monday – Worthwhile

Real talk here, cause even though it’s not Tuesday, truthbombs don’t discriminate. If you are looking for something meaningful that won’t come with obstacles or frustrations, you are gonna be looking for a loooooong time.

The worthwhile stuff lies on the other side of the obstacles – the obstacles are simply life’s way of weeding out the people who don’t really want x y and z (and that ain’t you, right?!)

Get your mind right – remind yourself you can do hard things, and then go fucking do them!

Mindset Monday – You Are Worth It

I absolutely LOVE Tapping with Brad Yates – he speaks clearly enough that even when the subtitles are a little off (story of my life!), I can still follow along. He is simple, honest, powerful and has tons of scripts – I have made it my morning practice and I have felt a shift ever since.

So, I thought I would share one of my favorites, because this has always been an issue of mine, to some degree – feeling worthy. No, I don’t find myself worthless or anything, but I have sometimes struggled with feeling worthy of all the good people, things, opportunities, and love that has come my way — I think we all struggle with moments of those feelings, right?

Check it out – Tapping really has worked wonders for me in combating a negative outlook/mindset!