https://bakeatmidnite.com/chicken-lombardy/
The recipe for the dish I posted yesterday – so good!
Again, it is more a splurge than a healthy share, but you know I’m all about balance!
https://bakeatmidnite.com/chicken-lombardy/
The recipe for the dish I posted yesterday – so good!
Again, it is more a splurge than a healthy share, but you know I’m all about balance!
Today is supposed to be a day off from my program, so I was gonna run, but this weather is not run-friendly so I instead opted to do Friday’s workout today, and hopefully Mother Nature calms her shit so I can run Friday… (hint, hint, girl…)
Well, Joel had some surprises for me today, starting with a full body HIIT workout including a move I have never done… obviously there is MUCH room for improvement here, but I’m willing to work for it, I’m willing to improve.
If you aren’t willing to work for it, to work towards improvement, nothing I say or do can help you.
YOU have to be willing to put in the work – you ready?!
Tried the sampler of the new workout coming out soon today… lifting and HIIT’ing?! I liked it!
Definitely feeling that, and 30 minutes feels like a breeze compared to what I am used to – but all that does is prove you CAN get an effective workout in 30 minutes, so there’s no excuse why YOU can’t be a badass!
I’ll be sprinkling some of the moves in throughout my stories today – check em out!
Interested in trying? Let’s chat – message me, or sign up here for a free account with me, and I will follow up! 😊
It’s always a fantastic sign when this beauty comes out! To this day, this is one of my FAVORITE gifts!
Our dinner was perfection! Do you have a favorite recipe using a Dutch oven? I’d love to hear your ideas!
If you’d like to message them to me via my like page, you may do so here!
I have been craving beets lately – I love beets! I am usually too lazy to do much of anything with them, but this weekend while grocery shopping with my husband, I was inspired to buy a couple and give them a shot – not only did I want beets, but I wanted to try something new, and add some skills to my arsenal – nothing wrong with that, right?! 😉
LUCKILY I quickly caught on to the fact I was gonna need gloves to handle these babes, or deal with some stained hands!
So I kept it simple, I kept them whole, wrapped them in foil, and baked for about an hour, give or take. Once they cooled, I sliced them – and they were perfectly delicious!
Note: I scrubbed them super clean and just kept the skin on – more nutrients and less of a hassle, but you can always peel them.
That was easy and SO tasty – I gotta do that more often! Aren’t they gorgeous?!
Do you like beets?
Y’all! A new program is available with Beachbody – I have done the Sneak Peeks and it looks awesome!
I am excited to give this one a whirl – three short weeks of progressing from basic 25 minute workouts to advanced 45 minute routines – all while honing my nutrition for optimal results? JUST what I needed after some NOLA indulgences! *wink*
It’s great for all fitness levels. If you have a lot of weight to lose, Shift Shop will be your kickstart to fitness. If you’ve spent some time away from your regular routine, trainer Chris will lead you through a fitness tune-up. It’s perfect for anyone who wantst to jump-start their regimen.
“It doesn’t matter where you came from…or where you’ve been. You can always reinvent yourself.”
Who’s joining our Accountability Group?! Let’s chat!
Click here to join us! 🙂
You are but an itty bitty thing in a big, huge world. Are you seeing as much as you could?
Be willing to take adventures; be daring, be bold, be open minded.
Life is but a dream, but it’s up to YOU to live it!
There were more than a few people surprised when, 3.5 days prior to the event, I decided to run a 5k.