Move It Monday – Finished Transform: 20!

Guess who just finished Transform: 20?! We did!

First time we’ve finished a program together in the same place, not separated by a screen or thousands of miles – I like it!

It’s also the first program I’ve started and finished pregnant, which definitely added some challenge and took away some energy, but again, my goal was to move, not to crush any records!

Another completed program in the books! 🙌🏼

Final Week of Transform: 20!

Bob Marley, baby and I kicked off the sixth and final week of Transform: 20 today!

It’s not my first “final” week, but it IS the first final week of a program I’ve done completely pregnant, and I’m proud!

Yes, my stamina and my abilities have changed, because growing a life is HARD, and takes a lot out of you, but I’m proud to be able to honor both my body and the life I am growing by MOVING.

While it’s been a humbling journey, it’s also shown me what I’m capable of, and that INCLUDES doing my best and being proud instead of being upset because my capabilities may not be where they once were (for good reason!)

It is TOO EASY to feel defeated and to let that take away from the real win here, which is SHOWING UP.

Stop worrying about what you can’t do and start focusing and appreciating what you can!

Move It Monday – Graduating!

Being that today kicks off week 3 of this program, we “graduated” and, if we wanted to, we could add a riser to our step.

So I decided to give adding one riser a try, but I promised myself from the beginning if it felt like too much or I didn’t feel stable, I’d remove it, no guilt… because I’m not here to prove anything or to put myself and my little one at risk, I’m just here to move my body and stay active, and I can do that without risers too!

Today wasn’t so bad, definitely felt the burn, though!

Who’s pushing play on this snowy Monday?