Happy Thanksgiving!

Happy Thanksgiving!

No ones life is perfect.
No ones family is perfect.
No ones body is perfect.

But you are here. Your heart is beating. Your blood is flowing, and oxygen is enabling you to breathe.

So yes, there is always something to be grateful and thankful for. Use those as your base and build upon it!

I’m grateful and thankful for too many things to list so ill try to sum it up… I’m thankful for my life and the ability to live it, grateful for all the amazing people I’m blessed to have be a part of it, and truly honored to have so much love and laughter in my life. Happy thanksgiving all!

What’s something else YOU are thankful for?

Attitude of Gratitude – Happy Veterans Day

I don’t like to think I can’t do something.

But I think most people know why I could never be a member of the military – for my safety and the safety of others, I think it’s painfully obvious that I couldn’t, with how poorly my ears function.

So as someone who has immense love and pride for her country and those who fight for it, I’m GRATEFUL to be able to show my love and support for the military on an every day basis, by showing up and bringing my absolute best efforts to my JOB!

Having been a Navy contractor in Newport for 11.5+ years now, I’ve worked with SO MANY amazing veterans and active duty military, and I consider it such an honor to put my pride and my talents to use for their use!

It’s all about perspective; maybe I can’t be in the military, but I can show my gratitude in other ways, so that’s what I do! 🇺🇸💕

Thankful Thursday – My Husband, My Chef!

Today and every day, I am thankful for this guy, for so many reasons, but today’s focus is on how he steps up and keeps me fed well. I don’t mind chopping and meal prep, but I don’t love cooking, and he always steps up and helps me out with my prep and all of our meals, and I can never thank him enough for it!

Marriage is a partnership 💕

(I should note he isn’t really a chef, but if you tasted his stuff, you wouldn’t know that! He has lived with 3 professional chefs who are all his best friends, so he has gained a lot of skills and knowledge!)

Truthbomb Tuesday – VOTE

You ARE free to do what you want.
Or not do what you don’t want to do.
You are FREE to choose.

But you are not free from the consequence of your choice 😉

That’s the #truthbomb for ya today.

(ps: on social media, I have seen some people picking on/mocking the people who cared enough to vote and use their voice, and want to let the world KNOW that they realize that voting is both a right AND a privilege by proudly displaying a sticker… why? Why are we cutting people down for that again?

I took a selfie with my sticker because sticker or not, I’m PROUD to be able to vote, GRATEFUL to have the right, and THANKFUL enough to exercise it! The sticker may be just that, a sticker… but it also represents something much bigger, something much deeper. 🇺🇸

That you are more concerned with someone’s sticker than you are about working towards change and using YOUR voice says way more about you than it does about anyone else.)

Thankful Thursday – Friends

Thisssss girl 😍

I have been superduperclose with her for a couple of years now, and I have had the pleasure of seeing her grow/level up, especially recently, and realize her true worth, realize that she doesn’t need to be a catch all for all the issues in the world, realize that as we age a bit, our priorities and our mindsets shift a bit, and so much more…

I coud not be prouder of seeing her rise up! ❤️

Throwing it back to our epic road trip to Indy – I can’t wait for the next time we can photo opp all our crazy shenanigans! 😘

Move It Monday – Memorial Day

There may be some people out there all “today’s a holiday, no need to workout”, whereas MY mindset is today may be a holiday BUT it’s a holiday HONORING those who can no longer get their sweat on; a day honoring the very people who fought so that I COULD!

A great way to honor those who made the ultimate sacrifice is to get your sweat on in their memory and honor YOURSELF by moving your {{capable}} body.

A heartfelt thank you to all our brave servicemen/women 💕🇺🇸

Go sweat!

Thankful Thursday – Success Group

I am so. very. thankful for my Success group and all of the amazing women in it – it’s become a community, a family; perfect strangers have merged into a beautiful support unit, and we weather the good, the bad, the ugly, and all of the in-betweens, together, in a judgment-free zone.

It’s evolved beyond just fitness, and it’s become everything related to life.

And I LOVE that my ladies feel safe enough and supported enough to share their struggles, their challenges, their tough decisions… These are our lives, it’s not always pretty. It’s not always easy. But we get through everything, together.

There are some of us in there going through some really real stuff, and the uplifting support shown to each other is so beautiful. It’s why we do all of this – we rise by lifting others, and we are better, together.

Could you use some support? Start here!

Thankful Thursday – Yoga with my dog

Me and my yoga buddy got some extra snuggles in between our movement! I just LOVE her.

Usually, I finish before she is up, but she sometimes catches the tail end of my workouts, and she’s all for a good stretch, and I am all for a good snuggle!

Every day I am GRATEFUL to have such a snuggle bug dog that loves and craves human contact – I can NEVER get enough!

Is your dog a snuggler?