Feel Good Friday – Messy Hair, Don’t Care!

Some people want perfectly coiffed hair (and there’s nothing wrong with that – and some days that’s me!), and some people would rather toss it up in a messy bun and instead use that time to get some fresh air by the water, while the sun wakes up. ☀️

Today the messy bun was me! I soaked it all in and was talking to the baby, telling him or her I can’t wait to take them to the beach, to dip their feet in the ocean for the first time and feel the sand between their toes… so many exciting things to look forward to! 😍

(And no, I don’t feel weird talking to an unborn baby!)

Mamas, did you talk to your baby while they were in utero?

 

Wellness Wednesday – Will Run for Sunrises!

Will run for sunrises!🔅

I LOVE sunrises because I’m a VERY visually oriented person, and sunrises are a gorgeous, very colorful reminder that every day is a new day; a welcome reminder that it doesn’t MATTER what did or didn’t happen last week, and it doesn’t MATTER what will or will not happen next week, that TODAY is a new day to tailor to your needs and to fill up with what makes you happy, what brings you joy, what lights you up.

Don’t worry about the past and don’t fret about the future, just focus on today and appreciate it for what it is – a fresh new slate with which to slay the day!

3 miles in the books today and an absolutely GORGEOUS start to the day humidity, bad air quality and all! The beauty was worth it!

Wednesday Wisdom – Sunrise and Sunset

No matter what the past holds.

No matter what the future holds.

Today is what matters. Every night, a sunset closes out the day’s events. And every morning, a sunrise offers you a new day.

Don’t mar today’s beauty with yesterday’s struggles.

I am super guilty of doing this. For instance, when I get hurt, I get REALLY hurt, and I tend to bring that hurt forward with me, effectively mucking up a beautiful new day. Bad habit. Working on fixing!