Self Love Saturday – Pre Natal Massage

Today I treated myself to a prenatal massage and ohhhhhh my goodness, was that so necessary and felt so amazing!

When you have a baby coming, instinct probably tells you to save all the coin you can, but honestly, pregnancy is HARD on a body and a little TLC/pampering is absolutely worth it (and you deserve it!)

Did you get a prenatal massage when you were pregnant?

Self Love Saturday!

I can’t be the only one that is always speaking gently and patiently to others, but can never turn that inward and give myself the same gentle patience?

One of the things I want to work on this year includes being nicer in how I talk to myself… it is definitely something I need to work on, so for self love Saturday, this is my focus!

Who is with me?


Self Love Saturday – Toes In The Sand

After a rough couple of weeks, I want nothing more than to lie on the beach, toes in the sand, just soaking in the salt air (being a lifelong resident of the Ocean State, I am a firm believer in the notion that the cure for anything is salt water; sweat, tears, or the sea), just being content doing nothing but soaking up Vitamin D and salt air.

There is, of course, way too much to do right now to spend a whole weekend day doing “nothing”… so I am making it my goal to sit and soak in the sun and salt air for at least 10 minutes.

What will you do for Self-Love Saturday?