I saw this when I was looking for something to post in my Challenge Group, and it really hit me at my core. I sometimes tend to do, go, and give a little too much sometimes, which sometimes leaves me too burnt out to really do as much for myself.

So I made a promise, to myself, to hold my OWN well-being sacred. After all, you can’t pour from an empty cup, right?

It’s okay to be a giver, just remember to take care of your own well-being first!