Friday Fit Tip – Pull Up Progression

These are easily one of the hardest moves, so with achieving them comes a HUGE euphoric rush. But if you can’t do them yet, don’t despair! You can totally work your way up to them, and this will help!

Improving your upper body strength will enable you to be able to do a full pull up, soon. Keep going – you are stronger every day!

Pull up - Progression