I put a banana in most of my shakes, I just love the flavor!
Make sure your flaxseed is ground so your body can digest it and reap the benefits!
Shakeology contains protein, but it’s not just a protein shake! It’s a whole food (meaning it comes from a real food and is not man-made) nutrition shake, but it has tons of other goodies other than protein.
It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics!
Woooohoooo! New Shakeology flavor launches TOMORROW!
I love variety, and I LOVE coffee, so I am super excited about the 7th flavor of Shakeology being rolled out by Beachbody!