Sunday Shakeology – Peaches and Cream

Ahhh summer and Peaches really do go hand in hand, am I right?! You can also do peaches that aren’t frozen – the frozen peaches add a little thickness and a lot of coolness to a hot summer day!

 

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Sunday Shakeology – Peach Cobbler

Summer always goes by so quick, and we are right at that time where the last few weeks FLY by – I personally blame the Back to School stuff coming before they are even OUT of school, but that’s just me… 🙂

Who else is craving something sweet? I for sure am!

Peach Cobbler

Peach cobbler anyone? Tastes just like actual peach cobbler but won’t quite pack on the carbs and calories – always a win!

Did you know peaches are a great source of Vitamin A, beta-carotene, and Vitamin C? They are also a good source of Vitamins E, K, B1, B2, B3, B-6, folate, and pantothenic acid?

They are a great source of dietary fiber, making them very diabetic friendly, and host a wealth of minerals such as calcium, potassium, magnesium, iron, zinc, and copper. All this and they taste good, too!

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