Try It Tuesday – Reusable Coffee Cups

This morning, the girl filling my coffee order was so excited to show me her own new glass cup – the same one as mine except pink!

And I didn’t hear her at first, and she had to repeat herself, but she told me MINE inspired HERS, and I mean, that felt good! It felt good to know I helped inspire someone to do something that lessens their impact on the world and helps heal it to a better place! ❤️🌎

People might roll their eyes, but this is why we SHARE – if even one person is inspired because of it, it’s worth it!

And yes, small measures absolutely do add up, and it’s up to us to make a difference!

Flex Friday – Lead By Example

It ain’t easy putting yourself out there, can we just acknowledge that?!

Even though I post flex pics, and it might seem like I’m a bit of a narcissist, it’s actually a daily battle for me to post almost anything body/wellness related…

Because I still sometimes battle the mentality that it’s nothing to write home about. I still sometimes find myself focusing on flaws, and I still sometimes feel silly when posting pics of my efforts.

I still sometimes brace myself for those negative comments that sometimes follow (usually privately because keyboard warriors are not known for their courage 😉).

But do you know why I do it ANYWAYS? Because I’m a FIRM believer in practicing what I preach, and I am ALWAYS telling my challengers to be proud of their efforts and be empowered to share them, so that means rising above my own hang ups and SHARING, being proud and WALKING THE WALK.

I am a lot of things, but a ‘do as I say, not as I do’ person is not one of them!

I only hope to inspire and empower others to feel good enough to share their efforts, be proud of themselves, and know that everything – big or small – IS worth celebrating