Treat Yourself Thursday – Turtle Popcorn

… when one of your best girls sends you gourmet popcorn from an awesome store in Michigan (that you didn’t have time to visit when you were there!), and it takes all. your. willpower not to empty the bag for breakfast 😇

Can’t wait for a snack later, thank you Sara (the popcorn addict herself!)

 

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Sunday Shakeolgy

It DOESN’T keep me from never having the real deal (be it chocolate or cheesecake!)

It DOES help me keep most indulgences sensible, not whole-aisle or whole-cake style 😉

Look, small victories like that freakin’ matter – far be it from me to say it would work for everyone, but it definitely helps me keep this sweet tooth {{mostly}} in check!

Could you use some help with that?

Wellness Wednesday

Shakeology contains protein, but it’s not just a protein shake! It’s a whole food (meaning it comes from a real food and is not man-made) nutrition shake, but it has tons of other goodies other than protein.

It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics!