We spent the whole weekend at the pool which means I ate all the things… all of ‘em!
Some healthy, some not as healthy… that’s balance.
But what I love about my attitude towards food is that I don’t punish or berate myself for enjoying things that might not be high on the “good for me” list, because I know I will bounce right back and actually crave/enjoy things that ARE good for me. By embracing this balance, I eliminate that awful feeling of guilt, which I’m sorry, is not a flavor I am fond of 😉
After eating all the things this weekend, my body craves fresh veggies and so, that’s what my body gets – spinach topped with veggies.
Did you find the balance between nutrient-dense foods and treats during your pregnancy?