Truthbomb Tuesday – Secret Sauce

“What’s the secret sauce?!”

The secret sauce is getting off your ass and working towards what you want; step by step, consistently, through the hard times and the easier times.

That’s it, that’s the secret and the sauce. WORK FOR IT!

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Flex Friday!

On Fridays, we flex! Add in some Christmas lights for cheer, since today is rainy and gloomy!

It’s also the shortest day of the year… but… this means it’s only uphill from here!

 

Attitude of Gratitude – Happy Veterans Day

I don’t like to think I can’t do something.

But I think most people know why I could never be a member of the military – for my safety and the safety of others, I think it’s painfully obvious that I couldn’t, with how poorly my ears function.

So as someone who has immense love and pride for her country and those who fight for it, I’m GRATEFUL to be able to show my love and support for the military on an every day basis, by showing up and bringing my absolute best efforts to my JOB!

Having been a Navy contractor in Newport for 11.5+ years now, I’ve worked with SO MANY amazing veterans and active duty military, and I consider it such an honor to put my pride and my talents to use for their use!

It’s all about perspective; maybe I can’t be in the military, but I can show my gratitude in other ways, so that’s what I do! 🇺🇸💕

Water Wednesday – Build Your Habit!

The truth is no, I didn’t always enjoy water and I definitely didn’t drink enough.

And yeah, it was definitely a slightly challenging habit to get into because I mean, compared to the millions of drinks out there with ‘flavor’, why would I choose water?

BUT… with an open mind, I started staying consistent and allowing my body (and mind, and spirit…) to reap and feel the benefits of being hydrated, and I won’t sit here and list the multitude of benefits, but they are plentiful!

And then it became easier… I found myself craving water. I went from never having water with me to basically always having it with me.

Not all habits come easy – and many never get easier. But you were made to do hard things – the payoff is worth it when it comes to the health and wellness of your body, mind and spirit.

Now go hydrate – start your habit! 😊

Work For It Wednesday – Take Action!

WHY…

Why are people so willing to spend hours dreaming and wishing, and spend their time and energy cutting down others who are DOING… instead of using that time and energy to DO?

I’ve never understood it, perhaps because I’m not a dreamer myself, I’m a doer; I’m action oriented and more than willing to put in hard work (as long as there is a payoff – no hamster wheels for me!) in order to achieve what I want to achieve.

Dreaming is nice, but without doing, you aren’t getting very far!

Deep thoughts this gorgeous Wednesday morning 😉