We are all busy.
We all have stressors.
We all have โstuffโ.
But the healthiest, happiest and most successful people are the ones that learn to cope and manage all of that instead of letting it CONSUME them.
What works for some might not work for others.
I am forever a work in progress with coping and handling stress, but compared to how I used to โcopeโ, I am so very proud of how far I have come.
And I used to think I was โtoo busyโ to take five minutes to appreciate fresh air, sunshine and the peace and quiet… but it turns out making that a priority helps everything else!
Coffee helps, too ๐
Happy Friday!