Feel Good Friday – Shine Your Brightest!

Do you… see yourself as a constant self-improvement project?

Do you… approach self-love with an all-or-nothing attitude?

Are you… hard on yourself — especially your body?

Is there something you are attempting to get rid of by sweeping it under the rug?

It’s important to be mindful of coming from a place of wanting to LEARN and GROW and shine BRIGHTER, not from a place of ‘there is something wrong with me and I need to fix it.’

There is nothing wrong with you – you are beautiful and perfect. And there is nothing wrong with improving upon that. We are here to be our best selves; nothing less!

And if you need help with that, I’m here, always. I’m always working on being my best self too, so we can do it all together 💕

Motivation Monday – S T A R T

Sometimes, things really are as simply black and white as this. You have to start. You don’t have to be great, or perfect, to start. You just have to be willing to start.

You can’t go anywhere, you can’t finish anything, you can’t grow… you can’t do anything unless you S T A R T.

Will you?


Motivation Monday – How High Do You Want To Grow?

Heard this a while ago and it stayed with me since – I love this concept! Very true – your attitude DOES determine your altitude!

how high do you want to grow

No matter what happens, no matter what obstacles you face or challenges you overcome – stay positive about it and accept that its part of your growth. It’s the challenges and the obstacles and the ‘can I really do this?’ moments that make it the most worthwhile – its these moments that make finally succeeding even sweeter!

So what will your attitude be? How high will you grow?