Sunday Shakeology – Apple Berry

Apples and raspberries – two of my favorite things! Paired with the fruity taste of Greenberry, and its just a wonderful array of fruits (but also adaptogens, phytonutrients, and all that other good stuff, too!)

For me, Greenberry tastes like Captain Crunch cereal (but decidedly healthier!) – if you have tried it, what do you think it tastes like? If you haven’t, do you want to?

You can swap an actual apple for the juice, too!

Sunday Shakeology – Pineapple Cheesecake

Holy smokes, this one is GOOD! I might be biased because I love cheesecake SO much, but YUM!

Not only do I love cheesecake, but I also love pineapple! Did you know that, aside from tasting sweet and delicious, pineapple is a wealth of health benefits due to its nutrients, vitamins, and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta carotene, thiamin, B6, and folate, and bromelain, as well as soluble AND insoluble fiber. It is high on the glycemic index, but fine to consume once in a while – just go for fresh over canned!




Sunday Shakeology – Citrus

Is this really the last weekend before Labor day? What is up with that?!

Citrus Shakeology

Just goes by way too fast!

What are you doing to end your summer? Any fun plans?

Are you ready for Fall to come? Richer foods, cooler temps… no better time to give Shakeology a try – try it now and you can participate in Beachbody’s HealthBet!


Sunday Shakeology – Cherry Limeade

Happy Sunday! Dog days of August, huh? Very summery here, great for a hot day where you want some tart, yet refreshing flavor.

I love cherries – the darker, the juicier!

Cherry Limeade

Wanna try it? See why I stick with this product 2.5 years later – more energy, better control of my Diabetes, keeps me from stuffing my face with candy, and helps keep any anxiety at bay, just to name a few reasons why Shakeology is a daily part of my life.

I certainly don’t miss the Kara that was fast asleep on the couch by 8pm – having energy to participate in life is NICE!