I liiiiike cherries! If using frozen, dark cherries taste awesome! You can also use regular almond milk and some vanilla extract!
good for me
Sunday Shakeology – Cookie Dough Energy Balls
Yum! I love these things, I don’t make them nearly enough!
Have you tried these? Would you?
Sunday Shakeology – Raspberry Lemonade
I know this tends to seem more like a Summer recipe, but that’s okay! 🙂
Sunday Shakeology – Spiced Orange Blossom
Not quite yet ready for Fall, and not quite ready to let summer go? This is a nice little balance of citrus and warm spice!
Wellness Wednesday – Glycemic Index
Shakeology and its Low Glycemic status is actually the buzz that got me to try it, in a time where I was desperately trying to get my Diabetes under control.
Can you guess which Shakeology flavor scores the lowest? FYI, an apple rates a 39 on the Glycemic Index! This is a really great read.
https://www.shakeology.com/blogs/2016/01/18/shakeology-glycemic-index/
Sunday Shakeology – Salted Caramel
Yum this is one of my all time favorites! I love me ANYTHING with caramel/caramel flavoring! Do you feel the same way about caramel?
Sunday Shakeology – Mocha Peanut Butter
Ahhh, peanut butter. You can never go wrong with peanut butter! You can also use any other nut butter – I am sure it works with all of them! (and now I am on a quest to find out…)
Would you try it?
Sunday Shakeology – Watermelon Mojito
Mmm watermelon… I simply do not care if summer is on it’s way out – I will eat or drink watermelon year-round!
Sunday Shakeology – Carrot Cake Energy Balls
A great snack, easy to make, good for you, portable… so many reasons to make these little babies, especially for those days you need a treat but don’t wanna bust out a whole carrot cake (can anyone actually eat just ONE slice of that stuff!?)
Store these in an airtight container in your fridge and they keep for up to a week! 🙂
Would you try them?
A Peaceful Diabetic 