FriYay – Deep Breathing with Beautiful Views

Goooood morning! 😍

Doesn’t matter if it’s only 5 minutes… deep breathing in fresh air is amaaaaazing for your well being, and I mean with beauty like his, how can Friday be anything less than awesome?!

I truly adore my home state, how could I not?

Happy Friday!

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Feel Good Friday – You DO Have 5 Minutes

We are all busy.

We all have stressors.

We all have “stuff“.

But the healthiest, happiest and most successful people are the ones that learn to cope and manage all of that instead of letting it CONSUME them.

What works for some might not work for others.

I am forever a work in progress with coping and handling stress, but compared to how I used to “cope”, I am so very proud of how far I have come.

And I used to think I was ‘too busy’ to take five minutes to appreciate fresh air, sunshine and the peace and quiet… but it turns out making that a priority helps everything else!

Coffee helps, too 😉

Happy Friday!