Saturday Sweat – Be Unstoppable!

“She was fierce, she was strong, she wasn’t simple.
She was crazy and sometimes she barely slept.
She always had something to say.
She had flaws and that was ok.
And when she was down, she got right back up.
She was a beast in her own way but one idea described her best:
She was UNSTOPPABLE!” – R. M. Drake

Felt good to finish our week 1 today!

Enjoy your Saturday! Be unstoppable 😊

Transformation Tuesday – Phase 2 Results!

How are we already at the end of Phase 2 in this 80 day journey? We are 50+ days in, and I am still loving it!

I took this program on to tone up some spots, build up some more muscles, and feel like a fuckin’ badass, and OBVIOUSLY, it’s all workin’!

Super excited to take on the final phase and see my results at the end – and lucky us, Phase 3 is the SHRED phase! WEEEE, let’s do it!

Interested in joining me for the next round, or hopping in to your own journey now?! Let’s chat – I would LOVE to help you see just how fierce you are!

 

 

Happy MonSlay!

Happy MonSlay!

Nope, I didn’t always love Monday’s, and I sure as shit didn’t always wake up ready to slay, to set the badass tone for the week…

But something happens when you CHANGE your mindset from “waaaaah, the weekend is over?!” (sidenote: I DO still sometimes feel that way simply because I LOVE having more time to spend with friends, family and my pup!) to “Okay, it’s a new week, it doesn’t matter what did or didn’t happen last week, let’s focus on THIS week and making it count!” – when you make that shift, Monday becomes this platform, this canvas for all sorts of badassery!

So get to it! Who’s slayin’ today?

Feel Good Friday – Imperfectly Perfect

I used to have this frame of mind. I used to be totally convinced that my “flaws” far outweighed my fabulousness. Not true, and even if it WERE – so freakin’ what?!

That would be all the more reason to do more awesome things and tip the ratio in my favor, right?!

Focus… on your fabulousness…
Forget… whatever flaws you have…

We all have ’em. Don’t let them rule you! Embrace them. Own them. Don’t let them own you.

Be flawesome!

ruled-by-everything-thats-wrong-with-us