Goji. Goji berry. That’s fun to say… don’t mind me, I love things with fun names. Anyways…

You have probably heard of today’s superfood, but have you tried them? Goji berries are a good source of vitamins and minerals, including:

• vitamin C
• fiber
• iron
• vitamin A
• zinc
• antioxidants

They are also a low sugar nutritional option, making them ideal for Diabetics (but as with anything else, you might wish to discuss this with your medical team!)