Shakeology contains protein, but it’s not just a protein shake! It’s a whole food (meaning it comes from a real food and is not man-made) nutrition shake, but it has tons of other goodies other than protein.
It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics!
Ummm yesssss please! Yum! Pretty simple, but tasty!
I liiiiike cherries! If using frozen, dark cherries taste awesome! You can also use regular almond milk and some vanilla extract!
Yum! I love these things, I don’t make them nearly enough!
Have you tried these? Would you?
I try to live by the “if your food can go bad, it’s good for you” rule – the stuff that can survive on shelves for months is not good for you!
When you nourish yourself and your body with real, whole foods, you get the natural energy from foods, not the sluggish, fatigued feeling.
Key takeaway here: nutrition is NOT about deprivation! Deprivation usually leads to desperation, and you know how ugly THAT can get! All things in moderation, guys!
I don’t often get the craving for ice cream (thankfully… we all know I have PLENTY of other sweet-stuff cravings!), but when I do, it’s nice to know I can create cleaner ice cream that doesn’t come loaded with sugar!
How often do you find yourself craving ice cream?
Speaking of peace of mind…
The ingredients in Shakeology are CAREFULLY selected from around the world. They are sustainably grown, responsibly harvested, and processed in a way that maintains PEAK optimal nutrition!
Goodness in, goodness out!