Feel Good Friday – Hang In There

http://awarenessact.com/prepare-yourself-for-a-massive-energy-shift-as-mercury-retrograde-combines-with-a-full-moon-on-december-3/

This retrograde began on November 14th, stations with the full moon, and ends on December 22nd at almost 9 pm. This retrograde can and will likely be a bit problematic and frustrating, to say the least. Remember to do your best to remain grounded and let things run their course until you are able to settle down. Do not get caught up in the troubles that may come with this retrograde. While it will bring about mental balance, balance in everything else may just fall apart.

Hang in there, guys – we are gonna be okay! 🙂

WHY Wednesday – Team Building

There is a veritable laundry list of reasons why I work so hard to run my side gig business, and one of them is because NOTHING beats team building and bonding with like-minded souls!

Surrounding yourself with people who set their sights high, and who work together to help everyone achieve that?

POWERFUL.

Thankful Thursday – It Takes A Village

In less than a week, I get to see some of my tribe at Coach Summit in NOLA. I see the local ones at trainings and such, but we are scattered throughout the country, so I am excited to see the ones not so local.

These people have propped me up when I am down. They have helped me with notes, with calls, with confidence, with mindset, with everything under the sun.

I am THANKFUL for them, and GRATEFUL for them. I am blessed to be part of this team; blessed to link arms with these men and women, and march on in our quest to better ourselves, our lives, the lives of others and the world. I didn’t know when I decided to become a Coach that my cup was going to feel so very full, but I am so grateful for it.

No one stands alone, for it truly takes a village!

Self Love Saturday – Most Powerful Words In The Universe

Do you speak kindly to yourself? Do you uplift, inspire, empower and encourage yourself with the words you use?

Some people — myself included — are so very quick to offer kind words to others, but when it comes to speaking to OURSELVES, we don’t get the same kind consideration.

Why is that? I have been working on this, and it is a battle, honestly. But I know I am worthy of kind words. I know the words I say to myself are the most powerful ones of all.

Are you using your words wisely?

SELF. LOVE. SATURDAY. Speak kindly to yourself!

Wednesday Wisdom – The Words You Use…

Much like mindset (in fact, closely related TO mindset!), the words you use carry great weight. My mentors made me acutely aware of this, and once I started being cognizant of the words I did and did not use, I noticed a shift.

Framing, and phrasing things properly really can make a difference. It’s why we are encouraged to use present tense when parsing our dreams… not “I will be….” but a little more “I AM…”

The language you use matters immensely. Always word things in a positive, uplifting manner!

weak-vs-strong-wording

Thursday Thoughts – Summit Energy

Yes, this week’s posts are mostly Summit related – I am soaking in all of this INCREDIBLE energy, and I honestly cannot wait to get home and apply everything.

I left last year’s Summit with an INSANE amount of energy and belief in myself, and my biz partner and I spent the whole flight home masterminding how to grow our businesses and achieve our goals. Of course, last year after Summit I had to dive right into finalizing wedding planning and all that came with that…

But this year… ohhhh… I am married, I have nothing else stopping me from taking all of this momentum and DARING to SUCCEED.

So exciting – the beauty of Summit is (besides reuniting with your teammates scattered all across the USA) is you get SO much knowledge and inspiration and energy and insight jampacked into such a short time. It’s exhausting but SO empowering.

summit 2016 nashville

Wanna come with us next year? We’re hitting another awesome city – to be announced! – and you can join us!

Team Rise to Shine would love to help you shine your light on the world, and help others do the same!