Like every other human being on this planet, I have bouts of doubt.
It’s normal, despite what anyone tells you!
If you feed into it, it grows legs.
I can’t imagine where I’d be if I let my DOUBTS hold me back!
Acknowledge it, remind yourself you are capable, and then keep going, moving past it.
Doubt doesn’t last. Determination DOES.
Happy Flex Friday!
Let’s see them!
A new year looms and many are ready to embark on journeys to better health, wellness, career changes… the possibilities are endless.
It’s the start that stops most people.
Happy Friday guys! Who’s crushing a workout today!?
Couple of things here… I see this in my groups and such sometimes. The journey to weight loss, or just being healthier, does not at all happen overnight. You don’t blink and suddenly have the body you have always wanted.
It takes time. And sure, it probably feels like it takes a lot longer than it does, but just stay with it. Be patient. Keep going, don’t get discouraged. Trust the process, do the workouts, stick to your clean eating, and just have some faith.
Your hard work WILL pay off — but if you give up, it won’t!
Nobody can do it for you. You can have all the cheerleaders, motivation, and access in the world – without YOUR effort, its all for naught.
And you know what else? You have inner strength IN SPADES, you just don’t realize it. Dig DEEP… find it, and then put it to action.
Go after those goals – NOTHING is stopping you.
Dream them, and then LIVE them!
Many of us have today off of work in honor of Martin Luther King Jr day, so it seems like the perfect time to really give our dreams some serious thought, and put some thoughts into ACTION!
A lot of my lifelong dreams have come true recently; buying my own gorgeous home, marrying the dude that at one point in time insisted he would NEVER get married, seeing my businesses and my efforts start to flourish and pay off…
But I’m not done! In fact, I am just really getting STARTED! I have big dreams, big plans, and I expect to achieve big things! I expect this because the only thing stopping me would be myself, and that’s not happening!
Disney said “If you can dream it, you can do it” – and this simple phrase could not be truer. If you can dream it, you CAN do it. If you can visualize it, this means you can manifest it. Sure, the road to achievement is never easy (and you and I both know it wouldn’t feel as good to finally achieve if the path there was easy, right?), but if it means enough to you that you can dream it, it should mean enough to you that you can overcome any obstacles to achieve it.
Challenges are a test to see how bad you want something. We all spout off things we want, but when it comes time to make some effort, we balk – for whatever reason. If you can walk away from something and it doesn’t phase you, it doesn’t mean enough to you, and you probably don’t truly want it.
As for what you can achieve, well, the Universe agrees – there is no cap! You are your only limit. If you want it, go for it!
What are some of your dreams you are in the process of achieving?
Dosing out some more tough love today because frankly this is the time of year when people need it most (myself included!)
You can do this, whatever it is. Your mind is the only thing holding you back, that’s it. You say you can’t do it, and all I hear is blah blah blah, because it’s not true.
You CAN. So go forth, and DO.
Well that sums it up pretty nicely, wouldn’t you say? 🙂
