Sunday Shakeology – Mexican Chocolate Honey

Seems only fitting due to the holiday weekend, right? You can use coconut milk/coconut water as well, it’s delicious!

Have you tried it?



Wellness Wednesday

Shakeology contains protein, but it’s not just a protein shake! It’s a whole food (meaning it comes from a real food and is not man-made) nutrition shake, but it has tons of other goodies other than protein.

It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics!