Wednesday Wisdom – You ARE the wilderness

THIS.

You are a warrior, You are BRAVE, you are COURAGEOUS, you are STRONG, RESILIENT, and CAPABLE.

You are the wilderness, so don’t hold back, and if anyone questions your abilities? You be sure to show ’em whats up!

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Wednesday Wisdom – No Judgment

There is a HUGE difference!

Judging gets you nowhere – it usually only results in someones feelings being hurt, and that’s no fun!

Be curious. Be compassionate. Be courageous.

But don’t be judgmental! 😊

Thursday Thoughts – Needing help

“ASKING for HELP is SO MUCH STRONGER than STRUGGLING on your OWN” – words spoken during one of my sister team’s Team calls, and they hit me LIKE. A. BRICK.

When did we start associating needing help with being weak, or less than, or anything other than brave and courageous? And why?!

There is NOTHING weak about needing, and asking for help. Weak is being so stubborn you won’t ask for the help you need, deserve, and are WORTHY of. Weak is brushing troubles under the rug, only for them to creep out later instead of dealing with them head on. Weak is dismissing your pain – whatever format it comes in – and “soldiering on”.

You are better than your demons. If you need help, ASK for it. It’s the strongest thing you can do! Life is tough – we could ALL use a helping hand at one time or another.

Self Love Saturday – One Day At A Time

Much as we wish it would, no change happens over night, and the same goes for building your self-worth.

By taking each day one at a time, you feel more capable. It doesn’t seem as overwhelming when it’s broken down into smaller chunks, such as 7 days instead of one week.

And not all days will be up, just like not all days will be down. There will be ebbs and flows, good days and less good days. But each sunset closes out that day and each sunrise brings a new one forth.

Love yourself and take each day as it comes.

Happy 4th of July!

America was not built on fear. America was built on courage, on imagination and an unbeatable determination to do the job at hand. Harry S Truman

Be careful in your celebrations today! Remember what this country is all about, and do your part to uphold that! Live a little, enjoy some BBQ, watch some fireworks shoot off (from a safe distance) and just celebrate the day for what it is – the birth of this nation’s independence 🙂

flag for blog

Motivation Monday – Be Courageous

Happy Monday! In honor of Columbus Day, I decided to make the theme for today COURAGE, after all, Columbus seems to have had that in spades, no?

Courage usually reaps great rewards. Nothing is gained by fear. Be courageous, face your fears, face the unknown, be with what “scares” you.. you might find it doesn’t scare you after all; that it was all in your head 🙂