Ahhhh my absolute favorite!
Imagine my delight upon learning that cherries are super Diabetic friendly! 🙂
Do you like cherries? These bright beauties boast quite a nutritional profile, and are helpful in lowering cholesterol and blood pressure levels, in addition to helping the body fight off free radicals.
I am a sucker for cherries – I love them! You can use cherry juice, or you can use actual cherries if you don’t mind a little texture in your shake!
Do you like cherries?
Red… bright, vibrant, red.
There is no shortage of foods falling under the Red umbrella!
Red foods tend to be rich in antioxidants like the carotenoid lycopene; flavonoids like anthocyanins. They offer a rich array of beneficial antioxidants and nutrients.
Are any of your favorites on here? There are, of course, others – quite a variety, actually!