Thursday Thoughts – One Decision

Every single decision you HAVE made has led you to where you are. Every single decision you WILL make will change the trajectory of where you will go!

It’s one small decision that can lead to huge changes!

Think back to a time you made a decision – how did it change YOUR life?

Mindset Monday – Change Your Life

Sick of where you are in life? Want more, want better, want change? First, you have to change YOURSELF , and to do THAT, you need to change your MINDSET.

Hands down, your mindset is your biggest OBSTACLE, but also your greatest ASSET, when its one of POSITIVITY, not negativity.

Having a positive, growth mindset is the secret to changing your life… successful people, people who change their lives around, they are OPEN to new approaches and are WILLING to experiment with new solutions. They don’t box themselves in, they stay open to the possibility that if they want something bad enough, there IS a way, they just have to FAIL FORWARD until they discover it.

If you can get your mindset right, it will greatly help everything else – I speak from a lot of experience here!

Try It Thursday – One Scoop

Can one scoop really change your life, and help you in your quest to be your healthiest, best you?

Can’t speak for anyone else, but it absolutely has been life changing for me!

I have noticed a pattern – the days I start with Shakeology in the early morning, my cravings are either nonexistent, or insignificant. It’s those few days (they happen!) where I don’t get my Shakeology in the morning, that the day starts to wear on me, and I begin to crave junk; chocolate, cakes, ice cream and donuts; mmm donuts…

Now I am NOT saying this stuff is a magical potion that will cause you to banish thoughts of eating junk food to the ends of the Earth, never to test your willpower again, because it won’t… but due to the versatility of this stuff, you can mimic quite a lot of flavors, which allows you to satisfy a craving in a cleaner way.

And so then when you DO indulge (hello, balance!), you can feel less guilt because its less frequent.

So yes, if one scoop a day can keep me from devouring the whole junk food aisle… scoop away!

Wanna try? Check out your options here!


Thursday Thoughts – Have You Ever…

Have you ever wondered what it truly feels like to feel good? To feel loved, accepted, and encouraged? To be, and feel, AUTHENTIC?

When I signed up for Beachbody – first as a customer, then as a Coach – I thought it was just gonna be a couple of people basically telling me to suck it up and workout, etc etc blah blah… I was SUPER nervous I was gonna be called on the carpet, so to speak. I honestly didn’t know it was gonna become one of the smartest decisions I made.

It goes SO incredibly far beyond just a team of people telling me to go get that workout done, on the days I don’t want to. On ANY given day, these people rally for and with you. It’s a tribe that helps you have breakthroughs… shows you what really matters… picks you up when you may get down… is just THERE – a source of love and light when we need it the most.

My team has gone above and beyond to help with my mindset, my confidence, insecurities I didn’t even know I HAD… all while showing me that all the world wants, and needs, is for ME to be ME.

Have you ever had a HUGE team of people just encouraging you to be every beautiful, amazing, phenomenal ounce of YOU? Because I have. And there are probably no words to encapsulate how truly amazing that is. And it helps you feel good, about yourself, your life, and your mission – your WHY.

And when you feel good, and confident, and healthy, and happy, and secure… you want others to feel that way too! And this is why, through the highs and lows, the tears and the smiles, through it ALL – this is why I push to better myself as a person, and as a Coach. It’s definitely not always easy, because life doesn’t quite work that way. But it is worth it.

Because it feels good to feel good, and it feels great to help OTHERS feel good.

Does that sound like something you might enjoy? Because opportunity presents itself! Want to chat more about it or check out our online Coach Sneak Peek?

Come see if this is what you need to really feel GOOD about yourself, and pay that feeling forward!


Take a Chance Tuesday – Wanna be your own boss?

Have you every wanted to make a supplemental income? Be your own boss? Help others? Get into the best shape of your life? Consider becoming a Beachbody coach!

Sometimes the best things in life are simple – this is one of them! I make my own hours, which means things that need my priority don’t get neglected. I drink my Shakeology, I do my workout, and I share my story with others (in the hopes that maybe, just maybe, my story might inspire someone else). I sell nothing. I share, and allow people to connect and see if what works for me can work for them.
Coach Summit #getonboard pic
Is it easy? I mean, if I am being honest, no, it’s not easy to be 100% transparent and put yourself out there. But it IS worth it. There are no words to describe the feeling that comes when someone who previously felt HOPELESS, comes to you and thanks you for helping them how to feel HOPEFUL again. For helping them realize their POTENTIAL. For showing them how STRONG they are.
It’s a bonus that helping others helps keep ourselves accountable on our own journeys, and give us the financial freedom and freedom of time we so desire. The real reward here is making a difference and helping the quality of someone’s life!
You could be your own boss, too! You in? Let’s chat!

Motivation Monday – Change your life…

change your life by changing the lives of others

Every Beachbody event I attend, I leave feeling 50 feet tall. I leave feeling inspired, empowered, capable, strong, and confident.

The culture that Beachbody works hard to cultivate is one of the best things about this “job” – I truly cannot put into words how amazing it is. It feels awesome to feel confident in your own skin, to feel capable of achieving your dreams, and to feel empowered enough to pay it forward.

This Summit is no different – last year my biz partner and I were so jazzed up, we spent the plane ride home masterminding… we are taking separate flights home today, but we will for sure be riding the Summit wave and taking our business to the next level, and I could not be more excited about it.

Because I want to be able to focus on each one of you and truly get you to where you can be yourself and shine, I am limiting my next Coach mentorship to 5 people. Men or women, young or younger, anyone who would like to change their life while helping others change theirs is welcome.

Reserve your spot now!

You can go as far as you are willing to dream and believe. Your mind is the only thing holding you back.

Don’t you want to see what you are TRULY capable of?