I put a banana in most of my shakes, I just love the flavor!
Make sure your flaxseed is ground so your body can digest it and reap the benefits!
Late night shopping for Christmas presents? Party til morning with Santa? Just need a little boost – Shakeology does that naturally but, when you add in Santa’s secret ingredient of Espresso (how else does that guy deliver presents all night?!), you get a little extra boost!
Today’s recipe is one of my simple favorites! How’s it sound to you?
Seems like an awesome segue between Thanksgiving and Christmas, no?
Let’s dabble in this, shall we?
Does this sound good to you?
I liiiiike cherries! If using frozen, dark cherries taste awesome! You can also use regular almond milk and some vanilla extract!
Ahhh, peanut butter. You can never go wrong with peanut butter! You can also use any other nut butter – I am sure it works with all of them! (and now I am on a quest to find out…)
Would you try it?
A little citrus to lighten this up a bit! Really good blend of flavors, for me!
Does this combination intrigue you?
Two of my favorite flavors meet today!
Note: you can also use hazelnut iced coffee instead of water and/or hazelnut extract!
What do you think about this one?
Yum! I blend a banana into my shake every day, no matter the flavor! Same with my husband’s — the one time we didn’t have banana’s he was like, what, no banana?!
So good, plus flax is HIGH in fiber and LOW in carbs – a win for everyone!