I absolutely LOVE Tapping with Brad Yates – he speaks clearly enough that even when the subtitles are a little off (story of my life!), I can still follow along. He is simple, honest, powerful and has tons of scripts – I have made it my morning practice and I have felt a shift ever since.

So, I thought I would share one of my favorites, because this has always been an issue of mine, to some degree – feeling worthy. No, I don’t find myself worthless or anything, but I have sometimes struggled with feeling worthy of all the good people, things, opportunities, and love that has come my way — I think we all struggle with moments of those feelings, right?

Check it out – Tapping really has worked wonders for me in combating a negative outlook/mindset!