Final Week of Transform: 20!

Bob Marley, baby and I kicked off the sixth and final week of Transform: 20 today!

It’s not my first “final” week, but it IS the first final week of a program I’ve done completely pregnant, and I’m proud!

Yes, my stamina and my abilities have changed, because growing a life is HARD, and takes a lot out of you, but I’m proud to be able to honor both my body and the life I am growing by MOVING.

While it’s been a humbling journey, it’s also shown me what I’m capable of, and that INCLUDES doing my best and being proud instead of being upset because my capabilities may not be where they once were (for good reason!)

It is TOO EASY to feel defeated and to let that take away from the real win here, which is SHOWING UP.

Stop worrying about what you can’t do and start focusing and appreciating what you can!

Monday Musings – Life the Life you Love

Being that I am on vacation this week, and focused on enjoying my time with my family, I am keeping this week’s nlog posts light (but I could never go a week without connecting with you guys!)

One of my favorite quotes of all time. If you don’t love it, time to change that so you do! 🙂

Wednesday Wisdom – Positive Day

Bob is my maaaaaan. No seriously, my love of Bob is unmatched!

Anyways…. I have been focusing quite a bit on mindset and evicting the negativity that lives in mine. I am positive, upbeat, happy… but sometimes I have negative undertones, and I dislike that and it’s holding me back, so I have been Tapping extra on that.

We aren’t here for a long time; we are here for a good time. Make way for the positive day!

bob-marley-positive-day