Flex Friday – Better Together

•It’s all up to you•

Yes, you could choose to see that as SCARY, as terrifying, as intimidating…

Or you can see it as EMPOWERING, as inspiration, you can see it as liberating and you can CHOOSE to show up.

You have everything you need to do it WITHIN you.
And I have everything you need to SUCCEED – support, accountability, tips, recipes, prize opportunities, access to meal plans and workouts, and a fun, uplifting group of badass ladies with good vibes and an excellent sense of humor!

So if you are tired of seeing it as SCARY and you are ready to feel EMPOWERED, what are you waiting for?! Let’s rock it together!

We can DO hard things 💕

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Soul Care Sunday – Ladies Day at the Winery

Thank you to the wonderful souls who kept us company today – my own soul needed that kind of judgment-free, welcomed distraction, and I’m reminded once again that no matter how tough life gets, there are always people who care and are there and will be a source of love and laughter.

It’s always humbling to look at how many awesome people we have in our corner and to remind ourselves how blessed we are! We appreciate all of you!

💕 the best wines are the ones we drink with friends (loved this Kari!) 💕