Shift Shop Saturday!

Y’all! A new program is available with Beachbody – I have done the Sneak Peeks and it looks awesome!

I am excited to give this one a whirl – three short weeks of progressing from basic 25 minute workouts to advanced 45 minute routines – all while honing my nutrition for optimal results? JUST what I needed after some NOLA indulgences! *wink*

It’s great for all fitness levels. If you have a lot of weight to lose, Shift Shop will be your kickstart to fitness. If you’ve spent some time away from your regular routine, trainer Chris will lead you through a fitness tune-up. It’s perfect for anyone who wantst to jump-start their regimen.

“It doesn’t matter where you came from…or where you’ve been. You can always reinvent yourself.”

Who’s joining our Accountability Group?! Let’s chat!

Click here to join us! 🙂


Workout Wednesday – Beachbody All Access On Demand Challenge Pack

Sometimes something comes along that revolutionizes things – in this case, health AND fitness.
I’m just gonna say it – the All Access On Demand Pack is AMAZING. If you have ever wanted to try a Beachbody program, this is the best deal because you get access to EVERY. SINGLE. PROGRAM – including the THREE new ones coming out this year – FOR a year!
You could spend over $6,000 purchasing them separately, or $99/$199 ($199 option with a month of Shakeology, $99 option without), to have access for a YEAR.
Especially helpful if you are someone who gets bored of the same format of workout – super easy to mix your routines up, and bonus: it’s all portable – you can workout ANYWHERE (private property notwithstanding – we don’t want trespassing charges! *****WINK*****)
If you are serious about getting healthy and on track with your fitness goals – and you are, right?! – this is hands down the best deal, no bullshit, no pressure, no obligation, just the facts. Beachbody has made it incredibly easy, and given you a no excuses platform, which is what you need!
And just so you don’t push it off into “someday” territory, this offer is available for a limited time only; good through the end of February!

If you are ready to get to your best self and shine as bright as you can, you can click here! This directly links you to me, which enables you to have access to my Accountability groups and tons of other good stuff! I would truly be honored to work with you!