Fuck Yeah Friday – No Bad Days!

• NO BAD DAYS •

Look, we all have bad MOMENTS.

Life does that. Maybe it’s life’s way of showing us how AWESOME we have it the majority of the time? 😉

We don’t have bad days. We may have bad moments that we LET become bad days, but that’s a choice. It’s a mood. It’s dwelling.

But the likelihood that all 24 hours are bad? Not buying it!

So do me a favor next time something isn’t going as planned, or something less than ideal happens… try to recognize it and isolate it as the moment, not the day.

I challenge you to find something good that happens on “those days”, because it’s there. We just let ourselves become so absorbed in the BAD, we can’t see the GOOD.

Don’t let one thing ruin the potential for other beautiful things to happen, which if you are sour because of XYZ, either they WON’T happen, or they WILL but you will be too upset to realize ‘em!

No bad days, just bad moments. Don’t let ‘em last 😉

(For the record, I’m working on this myself!)

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Truthbomb Tuesday – Practices Makes Awesome

Want the truth? Well, it IS Tuesday, so let’s #truthbomb, shall we?

TOO MANY of us (myself included at times – I’m human…) are way too quick to compare. To sell ourselves and our ability to improve short. To throw in the towel and chalk it up to “I just can’t do XYZ…”

BULLSHIT.

Maybe you can’t YET, but every single great in the world once couldn’t do what they excelled at either, or at the very least wasn’t AS awesome at it.

They focused. They put in the work. They showed up, they kept going. They practiced til they were awesome.

Why don’t WE do that? That’s how I see every workout, every round, every rep I do – practice that’s making me better. Making me stronger. Making me awesome.

Most of us don’t wake up and absolutely crush everything we set out to do (and yes, I know there are some exceptions to that rule, but that’s the key word – they are the EXCEPTION!)

If you want to be good at something, keep going till you are – giving up sure as eff won’t make you awesome at it!

PRACTICE makes AWESOME.