Superfood Saturday – Chaga

In a classic case of don’t judge a book by its cover, Chaga looks wholly unappealing, but is a REALLY powerful adaptogens, one found in Shakeology with the new formula introduced earlier this year!

Most people probably wouldn’t even recognize it as a mycelium species when walking through the forest, but even though it’s not very pretty, it packs quite a punch!

Fuel Yourself Friday

We are constantly placing demands on our bodies, and they are able to rise to the challenge, and do you know why? Because we fuel them properly! You can’t subsist off of junk and then expect your body to easily and happily fight it’s way through intense workout programs!

No, you gotta fuel it. And here is one reason I drink Shakeology every day — there is simply NO BETTER FUEL than superfoods, pre/probiotics, adaptogens, antioxidants, phytonutrients, and digestive enzymes! ┬áIt’s a perfect harmony of ingredients, one proven effective and sustainable!

And as someone who pays attention to what I put in my body, I love knowing that the creators of Shakeology go above and beyond to procure quality, sustainable ingredients, without any of the added filler stuff!

It’s nutrition simplified, and takes not even a minute to make, so I can easily and efficiently make it every day for my husband and I!

Have you tried it? Would you like to?

shakeo-me