Move It Monday – Day One or One Day?

Day one or one day?

Choice is yours!

Today was supposed to be my day 1 of the updated, relaunched 21 Day Fix, but there is a slight delay with the captions (and captions contain important info like cues, safety information, counts etc) so I might push it off a bit and wait for the captions so I can do it safely and effectively instead of bumbling my way through (which isn’t something I’d do anyways, but certainly not pregnant, where doing a move wrong could be extra dangerous!)

I still got a workout in, which is good, because I had something stressful to face today and I needed the release!

What’s your go to when you have to face something you’d rather not?

 

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