There are so many reasons I work out; so many reasons I CHOOSE to MOVE my body.
Dealing with life and the ups and downs is definitely one of them – if you ask anyone close to me, they will tell you that moving my body has been my preferred method of stress relief for almost 6 years now.
It’s free; it doesn’t come with a sizable credit card bill the next month, it doesn’t come with a hangover…
There are so many facets of life that are gonna come at you, test you, and try to break you.
Your job? Don’t let them!