She’s referring to depression, here. And she’s right! Talking to someone, asking for help, admitting you aren’t feeling happy or like yourself… NONE of these things are signs of weakness.
It takes a TREMENDOUS amount of strength to share what’s going on, to admit you aren’t happy and need help.
If YOU need someone to talk to, or just someone who will listen, I am always here. No judgment, just compassion and a friendly shoulder to lean on, because life is tough and we are all in this together.
You matter, your feelings matter, and your life matters 💕