Saturday Sweat – The Body ACHIEVES what the mind BELIEVES

“The obstacle is the way. You gotta go through it.”

My trainer said this during my workout today, and she couldn’t be more spot on! Oftentimes we come to obstacles and our thoughts go to “how can I get around this? Over this? Under this?”

You know how in an obstacle course, if you go around them you get disqualified? Same premise!

You gotta go through it. That’s just the only way. And I’ve had to level up and go through tons of obstacles myself, and you know what? That’s a big reason why I’m now so confident and secure in my abilities!

There is definitely something to be said for the feeling of coming to and obstacle, working through it, and coming out the other side.

Get your MIND right and there’s no obstacle that stands a chance 😉

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