Isn’t that all any of us ever want is to FEEL GOOD?
We move our bodies to feel good, stay loose, stay fluid.
We fuel our bodies with foods that make us feel good – if something doesn’t agree with our body, we don’t eat it, or we do sparingly and with the realization that it may upset our belly.
We work to keep stress at bay so we can feel good.
We do things we enjoy, with people we enjoy, so we can feel good.
We live, we love, and we laugh, so we can feel good!
Feeling good is the ultimate goal, so don’t be afraid to do the things that get you there.
It’s different for everyone, so do YOU!