I love food. Like, LOVE FOOD.
And breakfast sammiches rank hiiiiiigh on my list of favorites. And I could (and if my health wouldn’t suffer for it, would…) eat them every day!
But I don’t, because that’s not balance. When I start my morning with a good-for-me breakfast, most often, the rest of the day just flows much better!
I still enjoy a bagel (boy do I enjoy it!) or a breakfast sammich, because, BALANCE… but for me, my health, and my goals, that’s not the norm, and I’m grateful I enjoy, and my body responds well to, cleaner breakfasts!
Today: farina with a tsp of Maple syrup, cinnamon, apples and walnuts – so good!