If you BUY good food…
And you PREPARE good food…
You will EAT good food.
Not ALWAYS. But it will become the RULE, not the EXCEPTION. And that’s what you are going for.
If you bring in junk, that’s what you’ll eat.
Stock your home with good food, because that’s your fuel!
Here I have 5 breakfasts, because starting my day on track helps me keep the rest of the day on track! 2 servings of Farina with green apple, walnuts and cinnamon, and 3 servings of Bob’s Steel Cut Oats with Cinnamon, which I will top with blueberries!
It didn’t take long, and it was worth it!