Move It Monday – Dabble Efforts Get You Dabble Results

Dabble efforts will get you dabble results!

You have to get to a habit of consistency – eating one clean meal won’t make you healthy and crushing one workout won’t make you fit.

But consistently doing these things will get you there!

And so even on a day I have a headache and didn’t really want to, I did, and I’m better for it.

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