Self Care Sunday – Dr. Teal’s Epsom Salt Soak

Ohhh did this soak feel out-of-this-world AMAZING!

I deserved this! My body worked really hard acquiring those 175 miles, in addition to the intense 8 week fitness program I did at the same time.

A little soak helped ease those muscles and restore them, and it felt so good!

Do you like Epsom salt soaks?

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