Wednesday Wisdom – Reflection

Ahhh, reflection…

My 35th year had some tough moments. But it also contained moments that served as reminders that I am strong, I am capable, and I am worthy.

It showed me I can rise above, with grace, and find safe, healthy, beneficial habits to incorporate into my lifestyle.

•It showed me it’s okay to CRY, it’s okay to FEEL, it’s okay to ask for HELP, and it’s okay to HEAL•

It showed me that I’m okay, and it inspired me to continue to grow into an even better me, and what better of a fresh slate than another trip around the sun? 💕

(post run GLOW)

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