What in the actual eff just happened?! š©
Ohhh, thatās right, LEG DAY.
I swapped rest day yesterday because my right shoulder was ping-a-linging, so all my fellow test groupers had posted and warned me leg day aināt nothing to eff with, but shoooot! Thatās a sweat fest! š¦
(I stand by my āif you still look good when youāre done, you didnāt work hard enoughā mantra š)
You joining me for LIIFT 4?