Saturday Sweat – LIIFT 4 Leg Day!

Image | | a peaceful diabetic

What in the actual eff just happened?! šŸ˜©

Ohhh, thatā€™s right, LEG DAY.

I swapped rest day yesterday because my right shoulder was ping-a-linging, so all my fellow test groupers had posted and warned me leg day ainā€™t nothing to eff with, but shoooot! Thatā€™s a sweat fest! šŸ’¦

(I stand by my ā€œif you still look good when youā€™re done, you didnā€™t work hard enoughā€ mantra šŸ˜‰)

You joining me for LIIFT 4?

 

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