Saturday Sweat – LIIFT 4 Leg Day!

What in the actual eff just happened?! 😩

Ohhh, that’s right, LEG DAY.

I swapped rest day yesterday because my right shoulder was ping-a-linging, so all my fellow test groupers had posted and warned me leg day ain’t nothing to eff with, but shoooot! That’s a sweat fest! 💦

(I stand by my “if you still look good when you’re done, you didn’t work hard enough” mantra 😉)

You joining me for LIIFT 4?

 

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