Friday Fitness – LIIFT 4

Guysssss! Last night I got to hop on a Zoom team call with the creator of the next program I am taking on – the one and only Joel Freeman!

So excited to see what his program has in store – his 4 days a week is PERFECT to supplement my extra focus on running as I continue my quest towards 175 miles this summer!

It’s like the Universe and Joel conspired to create a perfect hybrid, just for me 😉

He’s so excited to launch this program, his energy is contagious! I can’t wait to rock it!

Have you given any thought to trying it with me? It’s not too late and it’s the perfect commitment for Summer!

Who’s in?! Join me here!

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