You wanna know why I’m excited about some of the program announcements we saw at Summit?
Because they’ve got shorter workouts (20 minutes!) for those who don’t want to/can’t work out for an hour a day.
They’ve got programs with 4 workout days and 3 rest days for those who aren’t down with 6 workouts a week (or those looking to supplement a running schedule – like me!)
The beauty is in having something for everyone!
I am thankful for that!
Who’s looking for a slower pace for summer? My next program begins 16July – you joining me?! You can request a FREE account here and request access to my private Accountability Success Group here and we can do big things, TOGETHER!
A Peaceful Diabetic 